The human physique is made up of a myriad of systems, all interacting one with the other to support a healthy, finely tuned body to proceed with our daily lives. All these different systems, such as the musculoskeletal system, the neurological system, the immune system, … [Read more...]
Fibromyalgia: An Incessant Pain
Chronic pain. It can be frustrating, aggravating, and debilitating. Yet, for many, there may be help. Fibromyalgia, by definition, is a long-term, low-grade, on-going pain of the muscles and connective tissue. It has a myriad of causes, and that’s why it can be so difficult … [Read more...]
Allergies Part III
When people think of allergies, they most often think of hay fever. Allergies to our environment are quite difficult in trying to avoid its exposure. Let’s face it, grass, trees and pollen are everywhere! What many people don’t know, though, is that environmental allergies are … [Read more...]
Good Nutrition, What’s the Catch?
Proper nutrition used to be simple. Just eat Wonder Bread because it “builds strong bodies twelve ways”. Then we began learning about refined grains and sugars, low roughage, bad fats, and inappropriate protein sources (especially when they’re full of antibodies and hormones). … [Read more...]
Allergies Part I
You can tell when springtime finally arrives by how many people are sneezing and wheezing all around you. Some of us have a pre-disposition to allergies, and some of us don’t. For those of you who do, this article can give you some helpful hints on what you can do about … [Read more...]